Kidney pain usually happens due to kidney infection, kidney stones, an injury to the kidney, kidney cancer, or other kidney problems. Kidney infection usually happens when a UTI spreads to one or both of your Kidneys, it is also called pyelonephritis. The kidneys filter waste substances from your blood and into urine. While most kidney pains are easy to treat and recover from, in some rare cases they can lead to serious medical conditions if left untreated.
Common Kidney Pain Symptoms
People may experience common kidney pain symptoms including:
- A constant dull pain in your back
- Pain in your side, in your abdomen, or under your Rib cage
- Sharp or severe pain that comes in waves
- Pain in your groin area
- Pain a accompanied by vomiting or nausea specially due to kidney stones
- Home Remedies For Kidney Pain
Some people prefer to treat kidney pain with complementary remedies or home remedies. Because of how serious kidney pain is you mustn't only rely on home remedies but instead get a proper herbal treatment. You can also use home remedies to avoid kidney pain and improve kidney function.
- Drink lemon water
Drinking lemon water can help flush out toxins, and bacteria from the body, which helps in eliminating the infection faster. It can also help to cleanse the entire urinary system. Drinking lemon water can help you stay hydrated and can also help prevent help prevent kidney stones so it's a good routine. Lemon contains high amounts of citrate. You can prevent the formation of kidney stones by Increasing the amount of citrate in the body. Lemon water is a good home remedies for sore kidneys.
- Benefits of Watermelon juice
For a long time, people have been using Watermelon juice as a remedy for kidney pain. There is some studies suggest that drinking Watermelon juice may help to prevent urinary tract infections in some people. Watermelon is a juicy fruit and people prefer It's a sweet flavor to water. However, Watermelon juice contains sweeteners and is not great for you. Pure Watermelon juice or a Watermelon supplement is a better alternative to get the benefits of Cranberries. Watermelon juice is the best natural home remedies for sore kidneys.
- Steer clear of alcohol and coffee
The Kidney's most essential role is to filter out harmful substances, waste, and toxins from your body. Both caffeine and alcohol are not good for your Kidneys, they take an extra load on the Kidneys. They may also make it difficult to heal from an infection. Also, you should not take antibiotics with alcohol, so don't drink alcohol during your treatment.
Related blog: Home Remedies For Kidney Cleansing
- Incorporate probiotics into your routine
Probiotics have many essential benefits when it comes to treating urinary tract infections or kidney infections. They help to maintain healthy bacteria in your body. Probiotics are a certain type of friendly bacteria that gives healthy benefits when eaten. Peoples often takes probiotics as a supplement which helps to colonize their gut with good microorganisms. Studies also suggested that probiotics can help in reducing antibiotic-associated diarrhea in patients.
- Ensure an adequate intake of vitamin C
Vitamin C is a powerful antioxidant that supports the immune system, which can help promote kidney health. Its benefits include helping form and maintain bones, Blood vessels, skin, and cartilage. Organic Fruits and vegetables are the best sources of vitamin C. There is also an animal-based study from 2003 and 2011 that suggested that Vitamin C can help to prevent Kidney scarring during acute kidney infection and It also helps to boost the enzymes inside the kidneys.
- Pineapple juice for potential benefits
Pineapple juice is rich in nutrients and can help to decrease fluid buildup in the body. It helps the Kidneys remove excess water and salt through urine and can increase the frequency and amount of urination. It helps to eliminate bacteria in the Kidneys faster making the herbal medicine even more effective. If you don't like its flavor you can make it into a smoothy with other natural ingredients. Pineapple juice is best for kidney pain natural treatment.
- Benefits of Cherries in your diet
Cherries contain rich nutrients including polyphenol antioxidants and fibers. They offer several health benefits which include lowering blood sugar levels and benefiting kidneys and heart health. Cherries contain rich minerals and vitamins but not in high amounts however, Cherries are a very good source of vitamin C. Some studies suggest that eating Cherries can help decrease blood sugar levels and protect against diabetes. They also have anti-inflammatory properties which may help the Kidneys to heal the infection faster. Cherries are good for kidney pain natural treatment.
- Himalayan Pink Salt salt bath for relaxation
Himalayan Pink Salt salt can be used as a bath salt, beauty product, or as a supplement. It also offers several health benefits. Himalayan Pink Salt salt has anti-inflammatory properties that help reduce pain and swelling. Its baths improve symptoms of arthritis and fibromyalgia. When you soak your swelled foot, ankles, leg, etc in Himalayan Pink Salt salt water, It draws out excess fluid from your tissues, which can decrease pain and swelling. It is the best kidney pain treatment at home.
- Apply Heat therapy
While you wait for herbal medicines to work you can apply heat therapy to reduce pain. You can apply a hot water bottle or a Heating pad to the affected area and keep it on for about 20 to 25 minutes at a time. Heat therapy may also be included in kidney pain treatment at home.
- Aloe Vera Juice
Aloe Vera Juice has various health benefits including anti-microbial and antioxidant effects. It helps in weight loss, reduces cholesterol, lowers blood sugar levels, improving the symptoms of diabetes. It contains anthraquinone glycosides help relieve antibiotic constipation. Some people use it as a remedy for GERD.
Summary
Kidney pain symptoms include pain in your back, belly, sides, or groin. It’s often mistaken for back pain. Kidney pain can be caused by kidney infection and injury to the kidney, kidney stone, or kidney cancer. Kidney pain may be severe or mild. Sometimes it's harmless but in most cases, it happens due to a problem somewhere in your urinary system. If you develop back pain along with vomiting, fever, burning, or pain while urinating or other worrisome, symptoms consult a doctor right away. Home remedies can be used as a complementary treatment with herbal medicine to treat kidney pain.
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