Often, the kidney develops certain conditions that need to be tackled early to avoid any kind of complications in the later stages. One such condition is proteinuria. As the name suggests, proteinuria refers to the condition where the ability of nephrons to filter blood decreases and the protein gets removed from the body through urinary output. This condition might also lead to electrolyte imbalance in the body. The natural cure for protein in urine can be attained through natural treatment methods.
When it comes to building the body, protein is important. Protein is necessary for the body to build muscles and bones, control fluid balance, and fight disease. On occasion, though, a high protein level in the urine may be a sign of a renal issue or another sickness. Protein may get past the filters and into our urine when our kidneys aren't working properly. This ailment is known as albuminuria or proteinuria. Urine containing protein is a sign that our kidneys are not functioning well.
What Could Be The Possible Causes Behind Proteinuria?
The possible reasons behind the development of proteinuria could be:
- Specific immunological disorders
- Elevated blood pressure
- Heart-related conditions
- Being pregnant
- Kidney illness in the family history
- Exercise that is extremely intense
- Urinary tract infection
- Lack of water
- Elevated stress fever
What Symptoms Are Observed In Proteinuria?
The most common symptoms experienced during loss of protein in the body are:
- Bubbles or froth in the urine
- Absence of hunger
- Trouble breathing
- Swelling in the hands, feet, belly, or face
- Experiencing nausea or vomiting
- Muscle spasms at night
- An increase in the frequency of urine
How To Manage Protein Levels Naturally?
To reduce or manage the protein levels in the body, it is essential to make required changes in your diet.
Reduced Salt Intake
To achieve this, don't oversalt home-cooked meals with table salt. More importantly, stay away from processed meals and eating out too much, as these are known to contain a lot of salt (far more, on average, than food cooked at home).
Go Low On Cholesterol
Plaques in your arteries are a result of cholesterol accumulation, and plaques raise blood pressure. To determine whether there is any part of your diet that could be improved, ask your doctor to perform blood tests to measure your cholesterol and fat levels.
Avoid Sodas
Sodas contain phosphorus-containing ingredients in addition to calories and sugar, notably in dark-coloured sodas. Additive phosphorus is usually listed among the ingredients of a product. Phosphorus added as additions is not attached to protein like it is with natural phosphorus.
Instead, it is present as salt and is readily absorbed by the digestive system. Therefore, on a renal diet, sodas—especially dark ones—should generally be avoided.
Avoid Using Processed Foods
Experts always ask you to avoid using packaged or canned products. This is because either they will contain high salt or high sweet quantities. Also, a lot of packaged foods contain added phosphorus in it that might lead to kidney dysfunction. Excess of phosphorus is difficult to eliminate from the body.
Say ‘No’ To Excess Protein
Consume the proper quantity of protein. Overeating increases the workload on your kidneys and can exacerbate chronic kidney disease (CKD). But insufficient amounts are also unhealthy. Foods from plants and animals both contain protein. You can determine the ideal ratio and quantity of protein to consume with the assistance of your dietician.
Consume Blueberries
Blueberries are rightfully regarded as a "superfood." Blueberries are a low-calorie, high-antioxidant, high-fibre, and low-vitamin C food. Purchase them from your neighbourhood grocery shop or farmer's market while they're in season. In the off-season, or if it's more convenient, you can buy frozen berries to add to a smoothie. If you have renal disease, you should also avoid eating raspberries, cranberries, and strawberries for variety's sake.
Incorporate Red Bell Peppers Into Diet
Red bell peppers are a very adaptable meal choice for people with kidney illness because of their high flavour and low potassium content. They are also an excellent source of fibre, folic acid, vitamin B6, vitamin C, and vitamin A.
They can be sautéed and sliced into a stir fry, roasted and added to your favourite salad or sandwich, or eaten raw as a snack with dip. There are countless possibilities. Kale, spinach, sweet potatoes, cabbage, cauliflower, and kale are additional veggies that support kidney function.
Aloe Vera and Grapefruit Juice
In a matter of days, aloe vera and grapefruit juice can assist you in lowering the amount of protein in your urine. Additionally cleaning, this combination has several general health benefits for the body. As long as your doctor gives the okay, you are free to drink this beverage. Remember that aloe vera has a laxative effect, so proceed with caution when using it.
Conclusion
The use of such natural approaches is considered beneficial for kidney health. All these remedies are meant to enhance your renal function and the nephrotic ability to perform well in every case. All the herbal ways of dealing with kidney diseases are easy to formulate and execute.